August 28, 2017

Over the coming weeks with the build up to a number of running events all over the UK, I will be sharing a few interesting facts, figures, along with some excellent exercises and stretching routines to keep you on pace, reaching your goals and step over that finishing...

August 2, 2017

AUGUST EATS

This month I wanted to increase you love for nourishment and plant based produce. My reasoning for this is to aim to increase sustainability and decrease food waste within the UK. This also will help decrease the need for out of season imported goods from fo...

Please reload

Featured Posts

MARATHON MONDAY: RECOVER & RESET

September 11, 2017

1/1
Please reload

Recent Posts
Follow Us

August 2, 2017

Please reload

  • LinkedIn - Grey Circle
  • Instagram - Grey Circle
  • Facebook - Grey Circle
Search By Tags
Please reload

Archive
Please reload